Let all the learning and networking you've done sink in as we move through a grounding yoga sequence! This will be a gentle 30-minute flow, and no experience is required. Please wear comfortable clothes and have pillows and blankets available to serve as props.
This yoga session is being led by Green Building United's Education & Engagement Director, Leah Wirgau. Leah is a Yoga Alliance registered yoga teacher (RYT 200) and has practiced yoga for over 17 years.